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Katrina Woodworth
Yoga Instructor
Katrina Woodworth has completed Level II training with YogaFit, a
nationally recognized Yoga Alliance school. She is an
instructor
at FitnessYoga studio in Regent Square. She is also an
assistant
instructor for the non-profit Yoga In Schools, which teaches grade
school children the importance of body movement, self-awareness and
play. In her yoga instruction and practice, she enjoys focusing on the
fusion of mind, body and spirit.
Katrina worked as a campus minister at the University of Pittsburgh for
8 years and enjoyed helping students to learn to care for their whole
selves within the hectic and high-pressured world of academia.
Similarly, in today's fragmented and fast-paced culture care
for
body, mind and spirit is often neglected. She sees yoga as a
way
of taking care of ones whole self. While in campus ministry
Katrina was also an AFAA certified fitness instructor. She
holds
a Bachelor's degree in Retail and Consumer Sciences from Miami
University of Ohio. Katrina |
